Teaching Open Water: Common Student Mistakes and How to Fix Them

By 3ad80e94-6b6e-43bf-ad19-81f39769d9a5 2026-06-10T12:43:37Z

After fifteen years in the water and thousands of open-water students, the same errors appear in the first confined-water session. This article catalogues the top five and the drills that fix them before the ocean dives.

## 1. Over-breathing

Anxious students breathe fast and shallow, burning gas and rising uncontrolled. The fix is a slow-exhale drill on the bottom — breathe in over four counts, exhale over eight. Do it ten times before any skill.

## 2. Looking down

Students look at their feet instead of the horizon, rotating forward and losing trim. Tape a sticker on the inside of their mask or give them something to focus on at eye level during skill practice.

  • instruction
  • open-water
  • teaching